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Grilled Asian Pork Tenderloin With Peanut Sauce Recipe

Grilled Asian Pork Tenderloin With Peanut Sauce Recipe

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Grilled Asian Pork Tenderloin With Peanut Sauce

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Ingredients:

Serving

1 cup light coconut milk
1/2 cup smooth peanut butter
1/4 cup soy sauce
3 tbsp fresh lime juice
3 tbsp dark brown sugar
2 large garlic cloves, minced (2 1/2 tsp)
2 tsp ground coriander
2 (1 lb) pork tenderloin (about 2 lb total )

Directions:

In large bowl, whisk the coconut milk, peanut butter, soy sauce, lime juice, brown sugar, garlic and coriander to make a smooth sauce.
Trim the pork of excess fat and silverskin.
Butterfly the tenderloins by splitting each one lengthwise almost but not quite all the way through, so the halves remain attached.
Open each tenderloin like a book, cover with plastic wrap, and pound to an even 1/2 inch thickness.
Place the pork loins in a bowl with marinade and turn to coat. Let marinate 10-20 minutes, (or up to several hours in the refrigerator.)
While pork marinates, heat gas grill on high, clean and oil grates.
Remove tenderloins from marinade, letting excess marinade drip back into the bowl, (don't discard the marinade.).
Grill, uncovered, turning once, until just cooked through, 5-7 minutes. (Cut into one to check.) Transfer to a carving board and let stand 5 minutes.
Meanwhile, pour marinade into small saucepan and add 2 tablespoons of water, bring to boil, reduce heat and simmer for 3 minutes. If sauce seems too thick, thin it with 1-2 tablespoons water.
Slice pork and serve with sauce on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	495.43 Kcal (2074 kJ)
Calories from fat	252.67 Kcal
		% Daily Value*
Total Fat	28.07g	43%
Cholesterol	117.91mg	39%
Sodium	913.98mg	38%
Potassium	1082.78mg	23%
Total Carbs	15.88g	5%
Sugars	9.86g	39%
Dietary Fiber	2.7g	11%
Protein	47.22g	94%
Vitamin C	6mg	10%
Iron	3.8mg	21%
Calcium	42.3mg	4%

Amount Per 100 g
Calories	173.09 Kcal (725 kJ)
Calories from fat	88.27 Kcal
		% Daily Value*
Total Fat	9.81g	43%
Cholesterol	41.19mg	39%
Sodium	319.31mg	38%
Potassium	378.29mg	23%
Total Carbs	5.55g	5%
Sugars	3.44g	39%
Dietary Fiber	0.94g	11%
Protein	16.5g	94%
Vitamin C	2.1mg	10%
Iron	1.3mg	21%
Calcium	14.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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