Thai Chicken Cabbage Soup Recipe

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Thai Chicken Cabbage Soup
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Ingredients:

Directions:

  1. Place chicken breasts and broth in to a stockpot or Dutch oven. Bring to a boil and let simmer for about 20 minutes, or until chicken is cooked through. Remove the chicken from the broth and set aside to cool.
  2. Put the leeks and carrots into the pot and simmer them for 10 minutes, or until tender. Shred the cooled chicken in to bite sized pieces and return it to the pot. Add the cabbage and egg noodles and cook another 5 minutes or until the noodles are soft. The soup should be thick like a stew. Serve hot and flavor to taste with Thai chili sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.65 Kcal (1167 kJ)
Calories from fat 33.57 Kcal
% Daily Value*
Total Fat 3.73g 6%
Cholesterol 73.61mg 25%
Sodium 1690.48mg 70%
Potassium 1100.88mg 23%
Total Carbs 33.39g 11%
Sugars 17.09g 68%
Dietary Fiber 7.11g 28%
Protein 26.98g 54%
Vitamin C 85.1mg 142%
Vitamin A 0.6mg 20%
Iron 0.8mg 4%
Calcium 123.3mg 12%
Amount Per 100 g
Calories 39.65 Kcal (166 kJ)
Calories from fat 4.78 Kcal
% Daily Value*
Total Fat 0.53g 6%
Cholesterol 10.47mg 25%
Sodium 240.56mg 70%
Potassium 156.66mg 23%
Total Carbs 4.75g 11%
Sugars 2.43g 68%
Dietary Fiber 1.01g 28%
Protein 3.84g 54%
Vitamin C 12.1mg 142%
Vitamin A 0.1mg 20%
Iron 0.1mg 4%
Calcium 17.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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