Curried Coconut Chicken Soup Recipe

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Curried Coconut Chicken Soup
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Ingredients:

Directions:

  1. Spray pan with cooking spray and add chicken.
  2. Once chicken begins to cook & turn white, add curry paste and stir to thinly coat chicken.
  3. Cook chicken 4-5 minutes or until almost cooked through.
  4. As chicken cooks, in separate sauce pan, begin to heat chicken broth. Bring to simmer.
  5. Add lime juice, ginger, fish sauce.
  6. Stir and simmer 2 minutes.
  7. Add water chestnuts, mushrooms and coconut milk.
  8. Simmer another 2 minutes. Taste, and adjust seasonings if needed. May need more lime juice, depending on your taste. Some people also add 1/2-1 TBS sugar or splenda. It's up to you.
  9. Add cooked chicken and green onions, stir and simmer for 1 minute.
  10. Serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.15 Kcal (495 kJ)
Calories from fat 52.69 Kcal
% Daily Value*
Total Fat 5.85g 9%
Cholesterol 34.81mg 12%
Sodium 1003.57mg 42%
Potassium 348.44mg 7%
Total Carbs 3.43g 1%
Sugars 1.12g 4%
Dietary Fiber 0.85g 3%
Protein 12.59g 25%
Vitamin C 11.9mg 20%
Iron 0.8mg 4%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 53.96 Kcal (226 kJ)
Calories from fat 24.06 Kcal
% Daily Value*
Total Fat 2.67g 9%
Cholesterol 15.9mg 12%
Sodium 458.3mg 42%
Potassium 159.12mg 7%
Total Carbs 1.57g 1%
Sugars 0.51g 4%
Dietary Fiber 0.39g 3%
Protein 5.75g 25%
Vitamin C 5.4mg 20%
Iron 0.3mg 4%
Calcium 7.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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