Easy Veggie Salad Recipe

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Easy Veggie Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the beans, cucumber, carrots, green pepper and radishes. In a small bowl, combine the remaining ingredients; mix well. Pour over vegetables and toss to coat. Serve with a slotted spoon. Refrigerate leftovers up to 2 days. Yield: 12-14 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.21 Kcal (210 kJ)
Calories from fat 20.76 Kcal
% Daily Value*
Total Fat 2.31g 4%
Sodium 220.43mg 9%
Potassium 116.7mg 2%
Total Carbs 6.79g 2%
Sugars 4.66g 19%
Dietary Fiber 1.22g 5%
Protein 0.69g 1%
Vitamin C 7.3mg 12%
Vitamin A 0.2mg 7%
Iron 0.1mg 0%
Calcium 13.5mg 1%
Amount Per 100 g
Calories 78.08 Kcal (327 kJ)
Calories from fat 32.29 Kcal
% Daily Value*
Total Fat 3.59g 4%
Sodium 342.82mg 9%
Potassium 181.49mg 2%
Total Carbs 10.56g 2%
Sugars 7.24g 19%
Dietary Fiber 1.9g 5%
Protein 1.07g 1%
Vitamin C 11.4mg 12%
Vitamin A 0.3mg 7%
Iron 0.1mg 0%
Calcium 21.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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