Directions:
- Place all ingredients in a blender or food processor; process until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.54 Kcal (82 kJ) | ||
| Calories from fat | 10.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Sodium | 133.15mg | 6% | |
| Potassium | 20.8mg | 0% | |
| Total Carbs | 1.61g | 1% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 34.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 103.91 Kcal (435 kJ) | ||
| Calories from fat | 53.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 2% | |
|---|---|---|---|
| Sodium | 708mg | 6% | |
| Potassium | 110.62mg | 0% | |
| Total Carbs | 8.57g | 1% | |
| Sugars | 4.1g | 3% | |
| Dietary Fiber | 1.24g | 1% | |
| Protein | 5.11g | 2% | |
| Vitamin C | 5.8mg | 2% | |
| Vitamin A | 0.2mg | 1% | |
| Iron | 0.7mg | 1% | |
| Calcium | 181.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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