Eggplant Salad With Miso Ginger Dressing Recipe

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Eggplant Salad With Miso Ginger Dressing
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Ingredients:

Directions:

  1. Preheat broiler or barbecue (medium-high heat).
  2. Whisk rice vinegar, miso paste, basil, ginger, garlic, red pepper together. Gradually add in vegetable oil. Season with salt and pepper and set aside.
  3. Brush eggplant with olive oil and season with salt and pepper. Grill or broil until golden and just tender, about 3 minutes per side.
  4. Toss the greens with just enough dressing to coat. Divide among 4 plates, top with eggplant and drizzle remaining dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.88 Kcal (1067 kJ)
Calories from fat 195.9 Kcal
% Daily Value*
Total Fat 21.77g 33%
Sodium 165.59mg 7%
Potassium 542.96mg 12%
Total Carbs 15.51g 5%
Sugars 9.45g 38%
Dietary Fiber 7.14g 29%
Protein 2.89g 6%
Vitamin C 5.2mg 9%
Iron 0.1mg 1%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 92.05 Kcal (385 kJ)
Calories from fat 70.75 Kcal
% Daily Value*
Total Fat 7.86g 33%
Sodium 59.8mg 7%
Potassium 196.08mg 12%
Total Carbs 5.6g 5%
Sugars 3.41g 38%
Dietary Fiber 2.58g 29%
Protein 1.04g 6%
Vitamin C 1.9mg 9%
Calcium 9.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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