Spinach Salad With Japanese Ginger Dressing Recipe

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Spinach Salad With Japanese Ginger Dressing
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Ingredients:

Directions:

  1. Combine onion, oil, vinegar, ginger, ketchup, soy sauce, garlic, salt and pepper in a blender.
  2. Process until combined.
  3. Toss spinach, carrot and bell pepper with the dressing in a large bowl until evenly coated.
  4. Serve.
  5. NOTE: You can cover and refrigerate the dressing (Step 1) for up to 5 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.78 Kcal (426 kJ)
Calories from fat 70.25 Kcal
% Daily Value*
Total Fat 7.81g 12%
Sodium 231.13mg 10%
Potassium 344.22mg 7%
Total Carbs 6.4g 2%
Sugars 1.73g 7%
Dietary Fiber 1.81g 7%
Protein 2.1g 4%
Vitamin C 34.7mg 58%
Vitamin A 0.6mg 20%
Iron 9.9mg 55%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 94.09 Kcal (394 kJ)
Calories from fat 64.94 Kcal
% Daily Value*
Total Fat 7.22g 12%
Sodium 213.66mg 10%
Potassium 318.21mg 7%
Total Carbs 5.92g 2%
Sugars 1.6g 7%
Dietary Fiber 1.68g 7%
Protein 1.94g 4%
Vitamin C 32.1mg 58%
Vitamin A 0.6mg 20%
Iron 9.2mg 55%
Calcium 51mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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