Directions:
- Place potatoes in a saucepan. Cover with cold water and add salt. Bring to a boil over high heat. Reduce heat to medium; boil potatoes until fork tender (15 to 18 minutes). Drain.
- Meanwhile, melt 1 tablespoon butter until sizzling in 10-inch nonstick skillet; add onions. Cook over medium heat, stirring occasionally, until onions are brown (8 to 10 minutes). Set aside.
- Place cooked hot potatoes in large mixer bowl. Mash slightly with fork. Beat at medium speed, adding cold butter 1 tablespoon at a time, until mixed (30 to 60 seconds).
- Continue beating, gradually adding browned onions and all remaining ingredients until well mixed (1 to 2 minutes). Add salt and pepper to taste. (DO NOT OVERBEAT.) Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.63 Kcal (827 kJ) | ||
| Calories from fat | 87.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.73g | 15% | |
|---|---|---|---|
| Cholesterol | 17.56mg | 6% | |
| Sodium | 586.29mg | 24% | |
| Potassium | 433.6mg | 9% | |
| Total Carbs | 25.85g | 9% | |
| Sugars | 7.23g | 29% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 3.39g | 7% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 1.1mg | 6% | |
| Calcium | 77.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 94.2 Kcal (394 kJ) | ||
| Calories from fat | 41.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 15% | |
|---|---|---|---|
| Cholesterol | 8.37mg | 6% | |
| Sodium | 279.47mg | 24% | |
| Potassium | 206.68mg | 9% | |
| Total Carbs | 12.32g | 9% | |
| Sugars | 3.45g | 29% | |
| Dietary Fiber | 1.58g | 13% | |
| Protein | 1.62g | 7% | |
| Vitamin C | 1.1mg | 4% | |
| Vitamin A | 0.6mg | 39% | |
| Iron | 0.5mg | 6% | |
| Calcium | 36.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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