Ingredients:
- 4 cups instant mashed potatoes , butter & herb flavor enough for 6 - 8 servings per box (plus ingrediants to make as directed on package such as milk & butter)
Directions:
- Preheat oven to 350 degrees
- Make potatoes as directed by package.
- Spray 13 x 9 casserole dish with cooking spray.
- Mix in sour cream and half of the onions and spread into prepared casserole dish.
- Sprinkle remaining onions on top.
- Bake for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.16 Kcal (2065 kJ) | ||
| Calories from fat | 92.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.28g | 16% | |
|---|---|---|---|
| Cholesterol | 34.04mg | 11% | |
| Sodium | 2888.17mg | 120% | |
| Potassium | 1603.32mg | 34% | |
| Total Carbs | 94.98g | 32% | |
| Sugars | 11.83g | 47% | |
| Dietary Fiber | 9.53g | 38% | |
| Protein | 13.02g | 26% | |
| Vitamin C | 19.7mg | 33% | |
| Iron | 2.4mg | 13% | |
| Calcium | 285.1mg | 29% | |
| Amount Per 100 g | |||
| Calories | 276.21 Kcal (1156 kJ) | ||
| Calories from fat | 51.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 16% | |
|---|---|---|---|
| Cholesterol | 19.07mg | 11% | |
| Sodium | 1617.63mg | 120% | |
| Potassium | 898mg | 34% | |
| Total Carbs | 53.19g | 32% | |
| Sugars | 6.63g | 47% | |
| Dietary Fiber | 5.34g | 38% | |
| Protein | 7.29g | 26% | |
| Vitamin C | 11mg | 33% | |
| Iron | 1.3mg | 13% | |
| Calcium | 159.7mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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