Toasted Sesame and Sausage Tapas Recipe

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Toasted Sesame and Sausage Tapas
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Ingredients:

Directions:

  1. Roast sausage in oven or however you prefer to cook your sausage.
  2. Toast sesame seeds in fry pan for a couple of minutes, until lightly toasted.
  3. Slice cooked sausages on bias.
  4. Add sausage and pineapple sauce to sauce pan. Sausage is cooked therefore you are just heating sauce at this point.
  5. Place in serving dish and add toothpicks to the top pieces.
  6. Sprinkle with sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.25 Kcal (336 kJ)
Calories from fat 63.97 Kcal
% Daily Value*
Total Fat 7.11g 11%
Cholesterol 14.26mg 5%
Sodium 196.32mg 8%
Potassium 118.17mg 3%
Total Carbs 0.88g 0%
Sugars 0.52g 2%
Dietary Fiber 0.14g 1%
Protein 3.01g 6%
Iron 0.4mg 2%
Calcium 13.5mg 1%
Amount Per 100 g
Calories 305.47 Kcal (1279 kJ)
Calories from fat 243.48 Kcal
% Daily Value*
Total Fat 27.05g 11%
Cholesterol 54.27mg 5%
Sodium 747.28mg 8%
Potassium 449.78mg 3%
Total Carbs 3.36g 0%
Sugars 1.97g 2%
Dietary Fiber 0.51g 1%
Protein 11.45g 6%
Iron 1.6mg 2%
Calcium 51.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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