Amount Per 1 Serving | |||
Calories | 232.86 Kcal (975 kJ) | ||
Calories from fat | 98.17 Kcal | ||
% Daily Value* | |||
Total Fat | 10.91g | 17% | |
---|---|---|---|
Sodium | 3.14mg | 0% | |
Potassium | 150.78mg | 3% | |
Total Carbs | 31.35g | 10% | |
Sugars | 19.65g | 79% | |
Dietary Fiber | 2.33g | 9% | |
Protein | 4.81g | 10% | |
Vitamin C | 8.2mg | 14% | |
Iron | 3.6mg | 20% | |
Calcium | 211.6mg | 21% |
Amount Per 100 g | |||
Calories | 359.18 Kcal (1504 kJ) | ||
Calories from fat | 151.43 Kcal | ||
% Daily Value* | |||
Total Fat | 16.83g | 17% | |
---|---|---|---|
Sodium | 4.85mg | 0% | |
Potassium | 232.57mg | 3% | |
Total Carbs | 48.36g | 10% | |
Sugars | 30.31g | 79% | |
Dietary Fiber | 3.6g | 9% | |
Protein | 7.41g | 10% | |
Vitamin C | 12.7mg | 14% | |
Iron | 5.6mg | 20% | |
Calcium | 326.3mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.