Toasted Sesame Greens Recipe

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Ingredients:

Serving

1 tbsp toasted sesame seeds
2 tsp vegetable oil
2 tsp chopped ginger
12 oz spinach or 12 oz other leafy greens
1/4 cup vegetable broth
1 tsp sesame oil
1 tsp soy sauce

Directions:

Place a large pan over high heat until hot.
Add oil, swirling to coat bottom. Add ginger; cook, stirring, until fragrant, about 10 seconds.
Add spinach and broth; stir once, then cover.
Reduce heat to medium; cook, stirring once, until greens are wilted, about 2 minutes.
Add sesame oil, soy sauce, and sesame seeds.
Toss to distribute seasonings and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	109.05 Kcal (457 kJ)
Calories from fat	65.8 Kcal
		% Daily Value*
Total Fat	7.31g	11%
Cholesterol	0.21mg	0%
Sodium	307.6mg	13%
Potassium	698.16mg	15%
Total Carbs	8.43g	3%
Sugars	0.48g	2%
Dietary Fiber	3.21g	13%
Protein	4.9g	10%
Vitamin C	32.2mg	54%
Iron	4.4mg	24%
Calcium	164.5mg	16%

Amount Per 100 g
Calories	74.34 Kcal (311 kJ)
Calories from fat	44.86 Kcal
		% Daily Value*
Total Fat	4.98g	11%
Cholesterol	0.14mg	0%
Sodium	209.7mg	13%
Potassium	475.96mg	15%
Total Carbs	5.75g	3%
Sugars	0.32g	2%
Dietary Fiber	2.19g	13%
Protein	3.34g	10%
Vitamin C	22mg	54%
Iron	3mg	24%
Calcium	112.2mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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