Directions:
- In a salad bowl, stir 1/4 cup toasted nut oil (almond, hazelnut, or walnut) and 4 teaspoons white wine vinegar to blend. Gently mix in 8 to 10 ounces rinsed and crisped salad greens (about 2qt.). Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.84 Kcal (837 kJ) | ||
| Calories from fat | 139.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.48g | 24% | |
|---|---|---|---|
| Sodium | 11.79mg | 0% | |
| Potassium | 333.89mg | 7% | |
| Total Carbs | 11.47g | 4% | |
| Sugars | 2.81g | 11% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 6.08g | 12% | |
| Vitamin C | 7.4mg | 12% | |
| Vitamin A | 1.8mg | 60% | |
| Iron | 1.9mg | 11% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 59.52 Kcal (249 kJ) | ||
| Calories from fat | 41.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 24% | |
|---|---|---|---|
| Sodium | 3.51mg | 0% | |
| Potassium | 99.45mg | 7% | |
| Total Carbs | 3.42g | 4% | |
| Sugars | 0.84g | 11% | |
| Dietary Fiber | 0.47g | 6% | |
| Protein | 1.81g | 12% | |
| Vitamin C | 2.2mg | 12% | |
| Vitamin A | 0.5mg | 60% | |
| Iron | 0.6mg | 11% | |
| Calcium | 8.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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