Persimmon-Walnut Oil Salad Recipe

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Persimmon-Walnut Oil Salad
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Ingredients:

Directions:

  1. Combine vinegar, oil, salt, and pepper in a large bowl, stirring with a whisk. Add lettuce and persimmons; toss gently to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.78 Kcal (682 kJ)
Calories from fat 20.43 Kcal
% Daily Value*
Total Fat 2.27g 3%
Sodium 106.91mg 4%
Potassium 1.29mg 0%
Total Carbs 35.56g 12%
Sugars 27g 108%
Dietary Fiber 3.02g 12%
Protein 1.01g 2%
Vitamin C 90mg 150%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 125.2 Kcal (524 kJ)
Calories from fat 15.71 Kcal
% Daily Value*
Total Fat 1.75g 3%
Sodium 82.23mg 4%
Potassium 0.99mg 0%
Total Carbs 27.35g 12%
Sugars 20.77g 108%
Dietary Fiber 2.33g 12%
Protein 0.78g 2%
Vitamin C 69.2mg 150%
Calcium 15.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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