Toasted Almond Pasta Salad (Food Network Kitchens) Recipe

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Toasted Almond Pasta Salad (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F. Spread the almonds on a rimmed baking sheet and bake, tossing occasionally, until golden brown, 8 to 10 minutes.
  2. Meanwhile, bring a pot of salted water to a boil. Add the pasta and cook as the label directs, then drain and rinse under cold water. Transfer to a serving bowl and toss with the olive oil, parmesan, lemon juice, shallot, thyme, 1 teaspoon salt and about half of the almonds. Season with salt and pepper. Top with the remaining almonds and the red pepper flakes.
  3. Photograph by Anna Williams
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.59 Kcal (1192 kJ)
Calories from fat 142.96 Kcal
% Daily Value*
Total Fat 15.88g 24%
Cholesterol 3.67mg 1%
Sodium 66.91mg 3%
Potassium 104.59mg 2%
Total Carbs 28.04g 9%
Sugars 2.69g 11%
Dietary Fiber 2.37g 9%
Protein 7.72g 15%
Vitamin C 3.6mg 6%
Iron 1.6mg 9%
Calcium 71.3mg 7%
Amount Per 100 g
Calories 263.45 Kcal (1103 kJ)
Calories from fat 132.34 Kcal
% Daily Value*
Total Fat 14.7g 24%
Cholesterol 3.39mg 1%
Sodium 61.94mg 3%
Potassium 96.82mg 2%
Total Carbs 25.95g 9%
Sugars 2.49g 11%
Dietary Fiber 2.19g 9%
Protein 7.14g 15%
Vitamin C 3.3mg 6%
Iron 1.5mg 9%
Calcium 66mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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