Grilled Gouda Cheese Sandwiches With Smoked Ham and Pumpernickel Recipe
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Directions:
- Prepare sandwiches as you would for regular grilled cheese sandwiches and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.9 Kcal (925 kJ) | ||
| Calories from fat | 140.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.64g | 24% | |
|---|---|---|---|
| Cholesterol | 62.56mg | 21% | |
| Sodium | 520.26mg | 22% | |
| Potassium | 88.43mg | 2% | |
| Total Carbs | 5.55g | 2% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 14.05g | 28% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 354.2mg | 35% | |
| Amount Per 100 g | |||
| Calories | 326.82 Kcal (1368 kJ) | ||
| Calories from fat | 208.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.13g | 24% | |
|---|---|---|---|
| Cholesterol | 92.55mg | 21% | |
| Sodium | 769.71mg | 22% | |
| Potassium | 130.83mg | 2% | |
| Total Carbs | 8.21g | 2% | |
| Sugars | 1.63g | 4% | |
| Dietary Fiber | 0.93g | 3% | |
| Protein | 20.79g | 28% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 1% | |
| Calcium | 524.1mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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