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Calories in Usda Turkey ham, sliced, extra lean, prepackaged or deli-sliced
257Calories
Amount Per 1.5 cup pieces | |||
Calories | 256.68 Kcal (1075 kJ) | ||
Calories from fat | 70.79 Kcal | ||
% Daily Value* | |||
Total Fat | 7.87g | 12% | |
---|---|---|---|
Saturated Fat | 2.26g | 11% | |
Cholesterol | 138.69mg | 46% | |
Sodium | 2148.66mg | 90% | |
Potassium | 618.93mg | 13% | |
Total Carbs | 6.07g | 2% | |
Protein | 40.57g | 81% | |
Iron | 2.8mg | 16% | |
Calcium | 10.4mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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