Calories in Usda Turkey ham, sliced, extra lean, prepackaged or deli-sliced

257Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Turkey ham, sliced, extra lean, prepackaged or deli-sliced

Amount Per 1.5 cup pieces
Calories 256.68 Kcal (1075 kJ)
Calories from fat 70.79 Kcal
% Daily Value*
Total Fat 7.87g 12%
Saturated Fat 2.26g 11%
Cholesterol 138.69mg 46%
Sodium 2148.66mg 90%
Potassium 618.93mg 13%
Total Carbs 6.07g 2%
Protein 40.57g 81%
Iron 2.8mg 16%
Calcium 10.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 257 calories

Let's Burn 257 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (257 calories) 207 g
  • Cal: 12.8 %
  • Fat: 12.1 %
  • Carb: 2 %
  • Prot: 81.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.2%)
  • Fat (27.7%)
  • Protein (63.1%)
Usda Turkey ham, sliced, extra lean, prepackaged or deli-sliced Good and Bad Points
Add your comment
User Reviews of turkey ham, sliced, extra lean, prepackaged or deli-sliced
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top