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Turkey-Basil Monte Cristo Sandwiches Recipe

Turkey-Basil Monte Cristo Sandwiches Recipe

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Ingredients:

Serving

4 (1-oz) slices white bread
2 tsp dijon mustard
3 oz (1/4-inch- thick) sliced deli turkey
2 oz reduced-fat swiss cheese
1 medium tomato, thinly sliced
1/8 tsp freshly ground black pepper
1 large egg
1 large egg white
1 tbsp 1% low-fat milk
1 1/2 tbsp chopped fresh basil
cooking spray
1/2 tsp butter

Directions:

Spread 1 side of each bread slice with 1/2 teaspoon mustard. Divide turkey, Swiss cheese, and tomato slices evenly between 2 slices of coated bread. Sprinkle with pepper and top with remaining 2 bread slices, mustard side down.
Combine egg, egg white, milk, and chopped basil in a shallow dish; stir well with a whisk.
Coat a large nonstick skillet with cooking spray and place over medium heat until hot. Add 1/2 teaspoon butter. Dip both sides of each sandwich into egg mixture and place in pan. Cook 3 to 4 minutes on each side or until cheese melts and sandwiches are golden.
Cut sandwiches diagonally in half, and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	511.94 Kcal (2143 kJ)
Calories from fat	131.31 Kcal
		% Daily Value*
Total Fat	14.59g	22%
Cholesterol	244.54mg	82%
Sodium	2619.71mg	109%
Potassium	956.04mg	20%
Total Carbs	35.67g	12%
Sugars	5.56g	22%
Dietary Fiber	5.95g	24%
Protein	61.77g	124%
Vitamin C	9.1mg	15%
Iron	5.6mg	31%
Calcium	708.8mg	71%

Amount Per 100 g
Calories	124.56 Kcal (522 kJ)
Calories from fat	31.95 Kcal
		% Daily Value*
Total Fat	3.55g	22%
Cholesterol	59.5mg	82%
Sodium	637.4mg	109%
Potassium	232.61mg	20%
Total Carbs	8.68g	12%
Sugars	1.35g	22%
Dietary Fiber	1.45g	24%
Protein	15.03g	124%
Vitamin C	2.2mg	15%
Iron	1.4mg	31%
Calcium	172.5mg	71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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