Directions:
- Melt 4 tbsp butter or margarine, add flour, salt and add milk slowly.
- Cook until sauce thickens.
- Add potatoes and bring to a boil.
- Pour carefully into a large casserole dish and dot with remaining butter or margarine.
- Bake at 350 degrees for 1 hour and 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.19 Kcal (1303 kJ) | ||
| Calories from fat | 115.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.78g | 20% | |
|---|---|---|---|
| Cholesterol | 33.8mg | 11% | |
| Sodium | 1057.59mg | 44% | |
| Potassium | 718.81mg | 15% | |
| Total Carbs | 40.98g | 14% | |
| Sugars | 13.49g | 54% | |
| Dietary Fiber | 4.68g | 19% | |
| Protein | 8.49g | 17% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 1.7mg | 10% | |
| Calcium | 261.5mg | 26% | |
| Amount Per 100 g | |||
| Calories | 96.52 Kcal (404 kJ) | ||
| Calories from fat | 35.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 20% | |
|---|---|---|---|
| Cholesterol | 10.48mg | 11% | |
| Sodium | 328.04mg | 44% | |
| Potassium | 222.96mg | 15% | |
| Total Carbs | 12.71g | 14% | |
| Sugars | 4.18g | 54% | |
| Dietary Fiber | 1.45g | 19% | |
| Protein | 2.63g | 17% | |
| Vitamin C | 0.8mg | 4% | |
| Vitamin A | 0.5mg | 49% | |
| Iron | 0.5mg | 10% | |
| Calcium | 81.1mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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