Directions:
- In 4-5 quart crockpot, combine all ingredients. Cover and cook on low for 5-6 hours until mixture is blended and thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.79 Kcal (167 kJ) | ||
| Calories from fat | 2.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 1% | |
|---|---|---|---|
| Sodium | 44.9mg | 2% | |
| Potassium | 160.35mg | 3% | |
| Total Carbs | 7.42g | 2% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 2.2g | 4% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 103.01 Kcal (431 kJ) | ||
| Calories from fat | 7.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 1% | |
|---|---|---|---|
| Sodium | 116.23mg | 2% | |
| Potassium | 415.06mg | 3% | |
| Total Carbs | 19.22g | 2% | |
| Sugars | 3.74g | 6% | |
| Dietary Fiber | 5.71g | 9% | |
| Protein | 5.69g | 4% | |
| Vitamin C | 5.3mg | 3% | |
| Iron | 1.7mg | 4% | |
| Calcium | 52.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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