Chili / Crock Pot Recipe

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Chili / Crock Pot Recipe
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Ingredients:

  • 1 can chili bean
  • 1 tsp chili powder (more maybe added to your taste)
  • 1 tsp cumin (more maybe added to your taste)

Directions:

  1. Ground ground beef and place in crock pot.
  2. Chop onions and tomatoes.
  3. Place all ingrediants in crock pot and let cook over night at low temp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.04 Kcal (683 kJ)
Calories from fat 70.26 Kcal
% Daily Value*
Total Fat 7.81g 12%
Cholesterol 35.15mg 12%
Sodium 123.42mg 5%
Potassium 360.16mg 8%
Total Carbs 9.73g 3%
Sugars 2.83g 11%
Dietary Fiber 2.72g 11%
Protein 13.97g 28%
Vitamin C 5.3mg 9%
Iron 2mg 11%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 120.74 Kcal (506 kJ)
Calories from fat 52.03 Kcal
% Daily Value*
Total Fat 5.78g 12%
Cholesterol 26.03mg 12%
Sodium 91.4mg 5%
Potassium 266.71mg 8%
Total Carbs 7.21g 3%
Sugars 2.1g 11%
Dietary Fiber 2.02g 11%
Protein 10.34g 28%
Vitamin C 3.9mg 9%
Iron 1.5mg 11%
Calcium 26.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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