Thom's Quick Easy Sweet Spanish Chicken Recipe

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Thom's Quick Easy Sweet Spanish Chicken
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Ingredients:

Directions:

  1. In a 10 skillet, over medium-high heat, in 1 tablespoon of the olive oil, cook chicken about 10 minutes or until brown on both sides. Remove and set aside.
  2. Reduce heat to medium. Cook mushrooms and 2 tablespoons Pinot Noir about 2 minutes.
  3. Add soup, oregano, and brown sugar, mix completely. Return chicken to skillet. Reduce heat to low. Cook chicken approximately 15-20 minutes or until the internal temperature is 165. Stir occasionally.
  4. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.87 Kcal (347 kJ)
Calories from fat 63.18 Kcal
% Daily Value*
Total Fat 7.02g 11%
Sodium 13.26mg 1%
Potassium 32.03mg 1%
Total Carbs 3.71g 1%
Sugars 2.93g 12%
Dietary Fiber 0.29g 1%
Protein 0.35g 1%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 263.7 Kcal (1104 kJ)
Calories from fat 201.04 Kcal
% Daily Value*
Total Fat 22.34g 11%
Sodium 42.19mg 1%
Potassium 101.93mg 1%
Total Carbs 11.8g 1%
Sugars 9.34g 12%
Dietary Fiber 0.91g 1%
Protein 1.1g 1%
Vitamin C 0.5mg 0%
Iron 0.9mg 2%
Calcium 32.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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