Quick and Easy Green Chile Chicken Enchilada Casserole Recipe

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Quick and Easy Green Chile Chicken Enchilada Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
  2. Season chicken with garlic salt. Arrange in the prepared baking dish. Bake 45 minutes in the preheated oven, until no longer pink and juices run clear. Cool, shred, and set aside.
  3. With metal tongs, char each tortilla half over the open flame of a gas stove burner for about 1 minute, until lightly puffed.
  4. Pour about 1/2 inch enchilada sauce in the bottom of a medium baking dish, and arrange 6 tortillas in a single layer. Top with 1/2 the chicken, 1/3 cheese, 1/2 the sour cream, and 1/3 of the remaining enchilada sauce. Repeat. Coat remaining tortillas thoroughly with remaining enchilada sauce, and arrange on top of the layers. Sprinkle with remaining cheese, and top with any remaining enchilada sauce
  5. Cover, and bake 45 minutes in the preheated oven. Cool slightly before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.82 Kcal (1096 kJ)
Calories from fat 61.52 Kcal
% Daily Value*
Total Fat 6.84g 11%
Cholesterol 74.01mg 25%
Sodium 444.34mg 19%
Potassium 443.55mg 9%
Total Carbs 24.82g 8%
Sugars 0.63g 3%
Dietary Fiber 3.24g 13%
Protein 27.94g 56%
Iron 0.5mg 3%
Calcium 80mg 8%
Amount Per 100 g
Calories 143.36 Kcal (600 kJ)
Calories from fat 33.68 Kcal
% Daily Value*
Total Fat 3.74g 11%
Cholesterol 40.53mg 25%
Sodium 243.3mg 19%
Potassium 242.87mg 9%
Total Carbs 13.59g 8%
Sugars 0.35g 3%
Dietary Fiber 1.77g 13%
Protein 15.3g 56%
Iron 0.3mg 3%
Calcium 43.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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