Directions:
- Place all ingredients in crock pot.
- Cover and cook on low for 6-8 hours (or on high for 5-6 hours) or until vegetables are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 539.11 Kcal (2257 kJ) | ||
| Calories from fat | 448.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.85g | 77% | |
|---|---|---|---|
| Cholesterol | 118.91mg | 40% | |
| Sodium | 509.16mg | 21% | |
| Potassium | 369.98mg | 8% | |
| Total Carbs | 7.79g | 3% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 12.8g | 26% | |
| Vitamin C | 27.8mg | 46% | |
| Iron | 0.5mg | 3% | |
| Calcium | 26.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 249.61 Kcal (1045 kJ) | ||
| Calories from fat | 207.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.08g | 77% | |
|---|---|---|---|
| Cholesterol | 55.06mg | 40% | |
| Sodium | 235.74mg | 21% | |
| Potassium | 171.3mg | 8% | |
| Total Carbs | 3.6g | 3% | |
| Sugars | 1.38g | 12% | |
| Dietary Fiber | 0.81g | 7% | |
| Protein | 5.93g | 26% | |
| Vitamin C | 12.9mg | 46% | |
| Iron | 0.2mg | 3% | |
| Calcium | 12.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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