Thistle Dip Recipe

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Thistle Dip
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Ingredients:

Directions:

  1. Drain, chop and spread in bottom of greased shallow baking dish the two kinds of artichoke hearts. Then scatter on top the chilies, mayonnaise and cheese in that order. Bake, covered, at 350*F until bubbly, approximately 20 minutes.
  2. Serve with chips, veggies, pita bread slices, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 622.21 Kcal (2605 kJ)
Calories from fat 475.2 Kcal
% Daily Value*
Total Fat 52.8g 81%
Cholesterol 83.39mg 28%
Sodium 1481.37mg 62%
Potassium 202.67mg 4%
Total Carbs 7.24g 2%
Sugars 2.43g 10%
Dietary Fiber 1.13g 5%
Protein 29.62g 59%
Vitamin C 37.7mg 63%
Iron 1mg 6%
Calcium 843.9mg 84%
Amount Per 100 g
Calories 391.51 Kcal (1639 kJ)
Calories from fat 299.01 Kcal
% Daily Value*
Total Fat 33.22g 81%
Cholesterol 52.47mg 28%
Sodium 932.12mg 62%
Potassium 127.53mg 4%
Total Carbs 4.56g 2%
Sugars 1.53g 10%
Dietary Fiber 0.71g 5%
Protein 18.64g 59%
Vitamin C 23.7mg 63%
Iron 0.7mg 6%
Calcium 531mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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