Directions:
- Mix first four ingredients and pour into a 9x13 baking dish, or dutch oven, or roaster - Anything really.
- Place chicken on top and nestle into the rice.
- Place in oven and bake for an hour and a half. Cooking time will vary based on temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2360.62 Kcal (9883 kJ) | ||
| Calories from fat | 1415.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 157.23g | 242% | |
|---|---|---|---|
| Cholesterol | 941.4mg | 314% | |
| Sodium | 1281.54mg | 53% | |
| Potassium | 2045.32mg | 44% | |
| Total Carbs | 28.93g | 10% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 191.22g | 382% | |
| Vitamin C | 31.5mg | 53% | |
| Iron | 11.9mg | 66% | |
| Calcium | 135.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 199.21 Kcal (834 kJ) | ||
| Calories from fat | 119.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.27g | 242% | |
|---|---|---|---|
| Cholesterol | 79.44mg | 314% | |
| Sodium | 108.15mg | 53% | |
| Potassium | 172.6mg | 44% | |
| Total Carbs | 2.44g | 10% | |
| Sugars | 0.03g | 1% | |
| Dietary Fiber | 0.06g | 3% | |
| Protein | 16.14g | 382% | |
| Vitamin C | 2.7mg | 53% | |
| Iron | 1mg | 66% | |
| Calcium | 11.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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