Onion Beef au Jus Recipe

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Onion Beef au Jus
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Ingredients:

Directions:

  1. In a Dutch oven over medium-high heat, brown roast on all sides in oil; drain. In a large skillet, saute onions in 2 tablespoons of butter until tender. Add the water, soy sauce, soup mix, garlic and browning sauce if desired. Pour over roast. Cover and bake at 325° for 2-1/2 hours or until meat is tender.
  2. Let stand for 10 minutes before slicing. Return meat to pan juices. Slice bread in half lengthwise; cut into 3-in. sections. Spread remaining butter over bread.
  3. Place on a baking sheet. Broil 4-6 in. from the heat for 2-3 minutes or until golden brown. Top with beef and onions; sprinkle with cheese. Broil 4-6 in. from the heat for 1-2 minutes or until cheese is melted. Serve with pan juices. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.03 Kcal (2265 kJ)
Calories from fat 197.58 Kcal
% Daily Value*
Total Fat 21.95g 34%
Cholesterol 173.94mg 58%
Sodium 991.37mg 41%
Potassium 568.18mg 12%
Total Carbs 27.05g 9%
Sugars 4.27g 17%
Dietary Fiber 1.48g 6%
Protein 58.75g 117%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 61.7mg 6%
Amount Per 100 g
Calories 147.04 Kcal (616 kJ)
Calories from fat 53.7 Kcal
% Daily Value*
Total Fat 5.97g 34%
Cholesterol 47.27mg 58%
Sodium 269.43mg 41%
Potassium 154.42mg 12%
Total Carbs 7.35g 9%
Sugars 1.16g 17%
Dietary Fiber 0.4g 6%
Protein 15.97g 117%
Vitamin C 0.8mg 5%
Iron 0.5mg 10%
Calcium 16.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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