Directions:
- Sauce:.
- Mix all ingredients (may leave out cornstarch, but sauce may be thin).
- Bring to a boil, reduce heat and simmer while preparing meat.
- Drop in meat and simmer at least 30 minutes more.
- If I'm not in a hurry, this sits and cooks on all day on the stove top.
- Meatballs:.
- Combine all ingredients and blend thoroughly - hands work best!
- Roll into small balls and drop into sauce, or cook first then add to sauce.
- Serve over rice.
- NOTE: Sauce is also great for ribs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 532.23 Kcal (2228 kJ) | ||
| Calories from fat | 252.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.1g | 43% | |
|---|---|---|---|
| Cholesterol | 97.98mg | 33% | |
| Sodium | 1495.21mg | 62% | |
| Potassium | 419mg | 9% | |
| Total Carbs | 47.11g | 16% | |
| Sugars | 20.7g | 83% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 25.86g | 52% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 3.2mg | 18% | |
| Calcium | 81.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 185.74 Kcal (778 kJ) | ||
| Calories from fat | 88.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 43% | |
|---|---|---|---|
| Cholesterol | 34.19mg | 33% | |
| Sodium | 521.82mg | 62% | |
| Potassium | 146.23mg | 9% | |
| Total Carbs | 16.44g | 16% | |
| Sugars | 7.22g | 83% | |
| Dietary Fiber | 0.59g | 7% | |
| Protein | 9.03g | 52% | |
| Vitamin C | 3.6mg | 17% | |
| Iron | 1.1mg | 18% | |
| Calcium | 28.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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