Directions:
- Place chicken in a 3-qt. slow cooker. In a small saucepan, combine brown sugar and flour. Stir in the water, vinegar and soy sauce. Add the ketchup, onion, mustard, garlic powder, salt and pepper. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
- Pour over chicken. Cover and cook on low for 6-8 hours or until chicken juices run clear. Serve with rice or noodles if desired. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1279.86 Kcal (5359 kJ) | ||
| Calories from fat | 885.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 98.36g | 151% | |
|---|---|---|---|
| Cholesterol | 329.54mg | 110% | |
| Sodium | 1417.18mg | 59% | |
| Potassium | 403.56mg | 9% | |
| Total Carbs | 48.45g | 16% | |
| Sugars | 27.32g | 109% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 42.91g | 86% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 3.7mg | 21% | |
| Calcium | 69.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 302.21 Kcal (1265 kJ) | ||
| Calories from fat | 209.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.23g | 151% | |
|---|---|---|---|
| Cholesterol | 77.81mg | 110% | |
| Sodium | 334.64mg | 59% | |
| Potassium | 95.29mg | 9% | |
| Total Carbs | 11.44g | 16% | |
| Sugars | 6.45g | 109% | |
| Dietary Fiber | 0.14g | 2% | |
| Protein | 10.13g | 86% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 0.9mg | 21% | |
| Calcium | 16.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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