The Best Ribs Recipe

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The Best Ribs
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Ingredients:

Directions:

  1. Combine all dry spices ingredients in a small bowl.
  2. Dry rub the ribs and refrigerate 8 hours or overnight, covered with plastic wrap.
  3. Stir together all Basting Sauce ingredients; cover and let stand 8 hours.
  4. Remove bay leaf.
  5. (Sauce is intended for basting ribs only). BRING all Sweet Sauce ingredients to a boil in a Dutch oven.
  6. Reduce heat, and simmer sauce, stirring occasionally, 30 minutes.
  7. Prepare a hot fire by piling charcoal or lava rocks on one side of grill, leaving other side empty (for gas grill, light only one side). Place food rack on grill.
  8. Arrange ribs over unlit side.
  9. GRILL ribs, covered with grill lid, over medium heat (300-350°F) for 2 to 2 1/2 hours, basting every 30 minutes with Basting Sauce and turning occasionally.
  10. Brush ribs with Sweet Sauce the last 30 minutes.
  11. If using the western style ribs you cook the same way except for 4 to 4 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8169.58 Kcal (34204 kJ)
Calories from fat 1661.32 Kcal
% Daily Value*
Total Fat 184.59g 284%
Cholesterol 1532.32mg 511%
Sodium 20249.31mg 844%
Potassium 414.55mg 9%
Total Carbs 521.55g 174%
Sugars 19.03g 76%
Dietary Fiber 41.63g 167%
Protein 340.21g 680%
Vitamin C 16.1mg 27%
Vitamin A 0.1mg 5%
Iron 3mg 17%
Calcium 92.9mg 9%
Amount Per 100 g
Calories 2126.64 Kcal (8904 kJ)
Calories from fat 432.46 Kcal
% Daily Value*
Total Fat 48.05g 284%
Cholesterol 398.88mg 511%
Sodium 5271.15mg 844%
Potassium 107.91mg 9%
Total Carbs 135.77g 174%
Sugars 4.95g 76%
Dietary Fiber 10.84g 167%
Protein 88.56g 680%
Vitamin C 4.2mg 27%
Iron 0.8mg 17%
Calcium 24.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 178
    Points
  • 132
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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