Jq - Spaghetti Sauce Recipe

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Jq - Spaghetti Sauce
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Ingredients:

Directions:

  1. Chopped mushrooms, and garlic in small pieces.
  2. Add all ingredients in large pot, except basil and spaghetti noodles.
  3. Simmer for 4-6 hours.
  4. Uncover the last hour and add basil leaves.
  5. Prepare spaghetti noodles.
  6. Yummy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.06 Kcal (352 kJ)
Calories from fat 0.7 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 1034.48mg 43%
Potassium 553.47mg 12%
Total Carbs 18.99g 6%
Sugars 9.59g 38%
Dietary Fiber 3.27g 13%
Protein 2.87g 6%
Vitamin C 18.6mg 31%
Iron 2.6mg 14%
Calcium 46.5mg 5%
Amount Per 100 g
Calories 57.67 Kcal (241 kJ)
Calories from fat 0.48 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 709.68mg 43%
Potassium 379.7mg 12%
Total Carbs 13.03g 6%
Sugars 6.58g 38%
Dietary Fiber 2.25g 13%
Protein 1.97g 6%
Vitamin C 12.7mg 31%
Iron 1.8mg 14%
Calcium 31.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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