The Best Lasangna Ever Recipe

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The Best Lasangna Ever
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Ingredients:

Directions:

  1. Lets start with the white sauce because we can put this aside for later, heat 3 cups of milk, 4 teaspoons of crushed rosemary, 3tbsp of chopped garlic in a medium pot to boiling, reduce to low and simmer for another 5 minutes, STRAIN milk mixture (to remove rosemary and garlic) and set aside. In another saucepan melt 3tbsp of butter then blend in 3 tbsp of flour, then slowly pour milk mixture into the butter mixture, bring to a soft boil on med/ med-high until sauce is thick. set aside in a bowl. In a SKILLETT add 3 tbsp of oil on meduim/ med-high add i would say almost all of the spinach and almost all of the carrots UNTIL YOU HAVE AN EVEN AMOUNT OF BOTH carrot and spinach, add 1/2 tea salt to veggies, cook until veggies are soft, then add milk mixture to veggies if sauce is a little thin you can cook until it gets a liitle thicker. place mixture in bowl off to the side. now comes the fun part. preheat oven to 350. get a 13x9 pan and take a bit of nonstick spray to the pan. take the beaten egg and mix it into the container of cottage cheese. open one of the jars of sauce and place i would say maybe a 1/2 cup of prego sauce on bottom of the pan so noodles do not get dry as they bake. (now comes the layering) place 3 or 4 no boil noodles across pan over the prego sauce. then add a few spoonfuls of white sauce, a few spoonfuls of prego sauce again, a few spoonfuls of cottage cheese, a handful of both mozzerella and yellow cheese mix and a sprinkle of parm cheese, now doing the same again repeating the layers again,noodles,white sauce,redsauce,cottage cheese, both shredded cheeses and a sprinkle of parm cheese. you should get about 4 or 5 layers of noodles, of course ending with a nice cheese top and sprinkle with parm cheese.now place tented foil over pan making a tight seal around the edges careful not to touch cheese. place in oven. bake for about 1 hour, the noodles will be done because they are a no-boil. I also like to uncover after 1 hour and bake maybe 5-10 min more to brown the top keep a careful eye not to burn it .if you have any problems lets me know.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.73 Kcal (1301 kJ)
Calories from fat 169.08 Kcal
% Daily Value*
Total Fat 18.79g 29%
Cholesterol 61.48mg 20%
Sodium 792.39mg 33%
Potassium 490mg 10%
Total Carbs 16.91g 6%
Sugars 8.77g 35%
Dietary Fiber 2.88g 12%
Protein 19.06g 38%
Vitamin C 5.3mg 9%
Vitamin A 0.7mg 24%
Iron 1.5mg 9%
Calcium 454.5mg 45%
Amount Per 100 g
Calories 114.03 Kcal (477 kJ)
Calories from fat 62.05 Kcal
% Daily Value*
Total Fat 6.89g 29%
Cholesterol 22.56mg 20%
Sodium 290.8mg 33%
Potassium 179.82mg 10%
Total Carbs 6.21g 6%
Sugars 3.22g 35%
Dietary Fiber 1.06g 12%
Protein 6.99g 38%
Vitamin C 1.9mg 9%
Vitamin A 0.3mg 24%
Iron 0.6mg 9%
Calcium 166.8mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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