Calories in Tillamook Yogurt, lowfat, lemon sqeeze

190Calories
How many calories should you eat?
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Nutrition Facts Tillamook Yogurt, lowfat, lemon sqeeze

Amount Per 6 oz
Calories 190 Kcal (795 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 105mg 4%
Total Carbs 36g 12%
Sugars 32g 128%
Protein 7g 14%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 13%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 170 g
  • Cal: 9.5 %
  • Fat: 3.1 %
  • Carb: 12 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.8%)
  • Fat (9.5%)
  • Protein (14.7%)
Tillamook Yogurt, lowfat, lemon sqeeze Good and Bad Points
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