Calories in Usda Basil, fresh

14Calories

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Nutrition Facts Usda Basil, fresh

Amount Per 2.5 cup leaves, whole
Calories 13.8 Kcal (58 kJ)
Calories from fat 3.46 Kcal
% Daily Value*
Total Fat 0.38g 1%
Saturated Fat 0.02g 0%
Sodium 2.4mg 0%
Potassium 177mg 4%
Total Carbs 1.59g 1%
Sugars 0.18g 1%
Dietary Fiber 0.96g 4%
Protein 1.89g 4%
Vitamin C 10.8mg 18%
Vitamin A 0.2mg 5%
Iron 1.9mg 11%
Calcium 106.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (14 calories) 60 g
  • Cal: 0.7 %
  • Fat: 0.6 %
  • Carb: 0.5 %
  • Prot: 3.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
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