Best BLT Sandwich Ever Recipe

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Best BLT Sandwich Ever
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Ingredients:

Directions:

  1. Grill the bacon.
  2. Mix mayo and mustard and spread over the bread.
  3. Fill with layers of bacon, lettuce, tomato and avocado.
  4. Enjoy this tasty snack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.78 Kcal (1749 kJ)
Calories from fat 363.04 Kcal
% Daily Value*
Total Fat 40.34g 62%
Cholesterol 42.76mg 14%
Sodium 483.23mg 20%
Potassium 474.62mg 10%
Total Carbs 6.97g 2%
Sugars 1.72g 7%
Dietary Fiber 4.09g 16%
Protein 9.01g 18%
Vitamin C 10.3mg 17%
Iron 0.8mg 4%
Calcium 21.2mg 2%
Amount Per 100 g
Calories 239 Kcal (1001 kJ)
Calories from fat 207.69 Kcal
% Daily Value*
Total Fat 23.08g 62%
Cholesterol 24.46mg 14%
Sodium 276.45mg 20%
Potassium 271.52mg 10%
Total Carbs 3.99g 2%
Sugars 0.98g 7%
Dietary Fiber 2.34g 16%
Protein 5.15g 18%
Vitamin C 5.9mg 17%
Iron 0.4mg 4%
Calcium 12.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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