Calories in Usda Bread, wheat

940Calories

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Nutrition Facts Usda Bread, wheat

Amount Per 12 slice
Calories 939.6 Kcal (3934 kJ)
Calories from fat 107.74 Kcal
% Daily Value*
Total Fat 11.97g 18%
Saturated Fat 2.78g 14%
Sodium 1806.12mg 75%
Potassium 633.36mg 13%
Total Carbs 172.12g 57%
Sugars 21.16g 85%
Dietary Fiber 14.62g 58%
Protein 36.09g 72%
Vitamin C 0.7mg 1%
Iron 12.2mg 68%
Calcium 480.2mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

47%
of RDI* (940 calories) 348 g
  • Cal: 47 %
  • Fat: 18.4 %
  • Carb: 57.4 %
  • Prot: 72.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.2%)
  • Fat (11.5%)
  • Protein (15.3%)
Usda Bread, wheat Good and Bad Points
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