Directions:
- Mix soup, milk, soy, black pepper, beans and 2/3 cup onions in 1 1/2-qt. casserole.
- Bake at 350°F for 25 minute or until hot.
- Stir. Sprinkle with remaining onions. Bake 5 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.66 Kcal (1577 kJ) | ||
| Calories from fat | 269.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.97g | 46% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 570.78mg | 24% | |
| Potassium | 172.4mg | 4% | |
| Total Carbs | 30.24g | 10% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 2.47g | 5% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 0.9mg | 5% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 232.6 Kcal (974 kJ) | ||
| Calories from fat | 166.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.51g | 46% | |
|---|---|---|---|
| Cholesterol | 0.37mg | 0% | |
| Sodium | 352.47mg | 24% | |
| Potassium | 106.46mg | 4% | |
| Total Carbs | 18.67g | 10% | |
| Sugars | 1.72g | 11% | |
| Dietary Fiber | 1.58g | 10% | |
| Protein | 1.53g | 5% | |
| Vitamin C | 5.1mg | 14% | |
| Iron | 0.5mg | 5% | |
| Calcium | 40.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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