Thai Tuna Salad Recipe

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Thai Tuna Salad
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  • 2 can tuna


  1. (7-oz.) cans chunk tuna, drained
  2. Tablespoons Thai fish sauce
  3. Tablespoons fresh lime juice
  4. Tablespoon light brown sugar
  5. Tablespoons thinly sliced shallots or red onion
  6. Green onions thinly sliced crosswise
  7. Tablespoon minced fresh ginger
  8. Tablespoon coarsely chopped roasted, salted peanuts
  9. /2 to 1 teaspoon red pepper flakes
  10. Tablespoons chopped fresh cilantro + cilantro for garnish
  11. Directions:
  12. Combine tuna, fish sauce, lime juice, sugar, shallots, green onions, ginger, peanuts, pepper flakes and 2 tablespoons cilantro in a medium bowl. Toss gently to season tuna. Let stand for 10 to 15 minutes or chill for up to 2 days. Served chilled or at room temperature with lettuce leaves, pita bread or flour tortillas. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 677.16 Kcal (2835 kJ)
Calories from fat 246.24 Kcal
% Daily Value*
Total Fat 27.36g 42%
Cholesterol 61.56mg 21%
Sodium 1210.68mg 50%
Potassium 707.94mg 15%
Protein 99.18g 198%
Iron 3.4mg 19%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 198 Kcal (829 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 42%
Cholesterol 18mg 21%
Sodium 354mg 50%
Potassium 207mg 15%
Protein 29g 198%
Iron 1mg 19%
Calcium 13mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
  • 16

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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