Tempting Tuna Salad Recipe

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Tempting Tuna Salad
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Ingredients:

Directions:

  1. Stir the tuna, salad dressing, egg, apple, and pecans together in a bowl; season with salt and pepper. Chill in refrigerator at least 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 773.56 Kcal (3239 kJ)
Calories from fat 624.75 Kcal
% Daily Value*
Total Fat 69.42g 107%
Cholesterol 105.69mg 35%
Sodium 601.87mg 25%
Potassium 400.55mg 9%
Total Carbs 31.39g 10%
Sugars 22.33g 89%
Dietary Fiber 6.23g 25%
Protein 13.94g 28%
Vitamin C 2.9mg 5%
Iron 2.2mg 12%
Calcium 98.6mg 10%
Amount Per 100 g
Calories 368.77 Kcal (1544 kJ)
Calories from fat 297.83 Kcal
% Daily Value*
Total Fat 33.09g 107%
Cholesterol 50.39mg 35%
Sodium 286.92mg 25%
Potassium 190.95mg 9%
Total Carbs 14.96g 10%
Sugars 10.65g 89%
Dietary Fiber 2.97g 25%
Protein 6.64g 28%
Vitamin C 1.4mg 5%
Iron 1mg 12%
Calcium 47mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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