Pesto Tuna Salad with Sun-Dried Tomatoes Recipe

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Pesto Tuna Salad with Sun-Dried Tomatoes
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Ingredients:

Directions:

  1. In a bowl, mix the tuna, pesto, sun-dried tomatoes, mayonnaise, and Parmesan cheese. Cover, and refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.08 Kcal (1424 kJ)
Calories from fat 287.45 Kcal
% Daily Value*
Total Fat 31.94g 49%
Cholesterol 12.75mg 4%
Sodium 474.8mg 20%
Potassium 179.2mg 4%
Total Carbs 2.41g 1%
Sugars 0.33g 1%
Dietary Fiber 0.54g 2%
Protein 10.44g 21%
Vitamin C 15.1mg 25%
Iron 0.5mg 3%
Calcium 102mg 10%
Amount Per 100 g
Calories 475.3 Kcal (1990 kJ)
Calories from fat 401.75 Kcal
% Daily Value*
Total Fat 44.64g 49%
Cholesterol 17.82mg 4%
Sodium 663.59mg 20%
Potassium 250.46mg 4%
Total Carbs 3.37g 1%
Sugars 0.46g 1%
Dietary Fiber 0.75g 2%
Protein 14.6g 21%
Vitamin C 21.1mg 25%
Iron 0.6mg 3%
Calcium 142.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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