Fresh Spring Rolls With Dipping Sauce Recipe

Posted by
Rate It!
Fresh Spring Rolls With Dipping Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. To prepare sauce, combine first 7 ingredients, stirring with a whisk until sugar dissolves; set aside.
  2. To prepare spring rolls, add hot water to a large, shallow dish to a depth of 1 inch. Place 1 rice paper sheet in dish; let stand 30 seconds or just until soft. Place rice paper sheet on a flat surface.
  3. Arrange 1 lettuce piece in center of sheet. Top with 1/4 cup sprouts, 3 carrot strips, 3 cucumber strips, 3 bell pepper strips, 4 shrimp halves, and 3 mint leaves.
  4. Fold sides of sheet over filling; roll up jelly-roll fashion. Gently press seam to seal. Place spring roll, seam side down, on a serving platter (cover to prevent drying).
  5. Repeat procedure with remaining rice paper, lettuce, sprouts, carrot, cucumber, bell pepper, shrimp, and mint. Serve with dipping sauce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.12 Kcal (599 kJ)
Calories from fat 32.55 Kcal
% Daily Value*
Total Fat 3.62g 6%
Cholesterol 41.4mg 14%
Sodium 403.36mg 17%
Potassium 609.98mg 13%
Total Carbs 15.41g 5%
Sugars 4.65g 19%
Dietary Fiber 4.84g 19%
Protein 10.23g 20%
Vitamin C 62mg 103%
Vitamin A 1.3mg 44%
Iron 18.7mg 104%
Calcium 116.8mg 12%
Amount Per 100 g
Calories 30.79 Kcal (129 kJ)
Calories from fat 7 Kcal
% Daily Value*
Total Fat 0.78g 6%
Cholesterol 8.91mg 14%
Sodium 86.79mg 17%
Potassium 131.24mg 13%
Total Carbs 3.32g 5%
Sugars 1g 19%
Dietary Fiber 1.04g 19%
Protein 2.2g 20%
Vitamin C 13.3mg 103%
Vitamin A 0.3mg 44%
Iron 4mg 104%
Calcium 25.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top