Lemongrass Pork With Vietnamese Table Salad Recipe

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Lemongrass Pork With Vietnamese Table Salad
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Ingredients
27
Count
Nutrition
808
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. For Dipping Sauce:
  2. Mix all ingredients in small bowl. Season sauce to taste with salt.
  3. ** Can be made 1 day ahead. Cover and chill.
  4. ~~~~
  5. For Pork:
  6. Mix first 6 ingredients and 2 tablespoons oil in 11x7-inch glass dish.
  7. Add pork chops to marinade, turn several times to coat evenly, then crowd together in single layer. Cover and refrigerate at least 30 minutes and up to 2 hours.
  8. ~~~~
  9. For Salad and Noodles:
  10. Arrange cucumber, pineapple, bean sprouts, all herbs, and carrot around edge of large platter.
  11. **Can be prepared 2 hours ahead. Cover; chill.
  12. Cook noodles in large pot of boiling salted water until just tender and turning white, separating often with tongs, about 4 minutes. Drain.
  13. Arrange in center of platter. Mound lettuce leaves in large shallow bowl.
  14. Prepare grill (medium-high heat). Brush grill rack with remaining 1 tablespoon oil.
  15. Grill pork with marinade still clinging to meat until slightly charred and cooked through, 4 to 5 minutes per side, depending on thickness.
  16. Transfer pork to cutting board. Let rest 10 minutes.
  17. Cut pork crosswise into 1/3-inch-wide strips. Place pork and any juices from board atop noodles.
  18. To serve, fill lettuce leaves with pork, noodles, herbs, and vegetables.
  19. Serve with sauce for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 807.63 Kcal (3381 kJ)
Calories from fat 156.49 Kcal
% Daily Value*
Total Fat 17.39g 27%
Cholesterol 195.45mg 65%
Sodium 5238.94mg 218%
Potassium 1595.54mg 34%
Total Carbs 86.04g 29%
Sugars 20.04g 80%
Dietary Fiber 15.88g 64%
Protein 63.52g 127%
Vitamin C 49mg 82%
Vitamin A 3.1mg 104%
Iron 361.9mg 2011%
Calcium 239.8mg 24%
Amount Per 100 g
Calories 94.8 Kcal (397 kJ)
Calories from fat 18.37 Kcal
% Daily Value*
Total Fat 2.04g 27%
Cholesterol 22.94mg 65%
Sodium 614.93mg 218%
Potassium 187.28mg 34%
Total Carbs 10.1g 29%
Sugars 2.35g 80%
Dietary Fiber 1.86g 64%
Protein 7.46g 127%
Vitamin C 5.7mg 82%
Vitamin A 0.4mg 104%
Iron 42.5mg 2011%
Calcium 28.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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