Thai Spareribs Recipe

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Thai Spareribs
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Ingredients:

Directions:

  1. Preheat oven to 350°F Arrange ribs in single layer in large roasting pan. Add just enough boiling water to cover ribs. Cover pan with foil. Oven braise ribs 1 1/2 hours.
  2. Cut bottom 2 inches from lemongrass stalk and discard upper portions. Slice lemongrass into thin rounds and place in blender.
  3. Add to the blender 1/2 C soy sauce, sugar, sherry or sake, peanut sauce, sesame oil, garlic, and ginger and blend until almost smooth. Blend in coconut milk and the remaining 6 T soy sauce.
  4. Cool ribs, still covered for 20 minutes. Transfer ribs to heavy duty 2 gallon resealable plastic bag; discard braising liquid. Pour marinade into bag and seal top. Turn several times to coat ribs evenly. Refrigerate overnight. Turn several times.
  5. Preheat oven to 350°F Arrange ribs in single layer on large rimmed baking sheets. Spoon marinade from bag over ribs.
  6. Roast uncovered until ribs are very tender, basting often with marinade about 1 1/4 hours. Adjust the time so ribs do not dry out.
  7. Arrange ribs on platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1505.21 Kcal (6302 kJ)
Calories from fat 1056.12 Kcal
% Daily Value*
Total Fat 117.35g 181%
Cholesterol 362.8mg 121%
Sodium 2734.06mg 114%
Potassium 1318.06mg 28%
Total Carbs 23.64g 8%
Sugars 19.8g 79%
Dietary Fiber 1.22g 5%
Protein 74.02g 148%
Vitamin C 2.1mg 3%
Iron 6.2mg 34%
Calcium 101.1mg 10%
Amount Per 100 g
Calories 261.53 Kcal (1095 kJ)
Calories from fat 183.5 Kcal
% Daily Value*
Total Fat 20.39g 181%
Cholesterol 63.04mg 121%
Sodium 475.04mg 114%
Potassium 229.01mg 28%
Total Carbs 4.11g 8%
Sugars 3.44g 79%
Dietary Fiber 0.21g 5%
Protein 12.86g 148%
Vitamin C 0.4mg 3%
Iron 1.1mg 34%
Calcium 17.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.6
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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