Calories in Usda Nuts, coconut milk, (liquid expressed from grated meat and water)
414Calories
Amount Per 0.75 cup | |||
Calories | 414 Kcal (1733 kJ) | ||
Calories from fat | 386.21 Kcal | ||
% Daily Value* | |||
Total Fat | 42.91g | 66% | |
---|---|---|---|
Saturated Fat | 38.05g | 190% | |
Sodium | 27mg | 1% | |
Potassium | 473.4mg | 10% | |
Total Carbs | 9.97g | 3% | |
Sugars | 6.01g | 24% | |
Dietary Fiber | 3.96g | 16% | |
Protein | 4.12g | 8% | |
Vitamin C | 5mg | 8% | |
Iron | 3mg | 16% | |
Calcium | 28.8mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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