Fried Szechuan Chicken Recipe

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Fried Szechuan Chicken
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Ingredients:

Directions:

  1. Marinate chicken with salt, five- spice powder and sesame oil, set aside. Mix water, light soy sauce, wine and pepper in a separate bowl.
  2. Dissolve cornstarch and 2 tablespoons.
  3. Water in a small bowl.
  4. Heat oil until very hot and fry chicken pieces until brown.
  5. Remove chicken and fry dried chilies, garlic and ginger for 2 minutes.
  6. Add scallions, water, wine and soya mixture. Bring to a boil, add corn starch mixture and allow to thicken.
  7. Pour sauce over chicken and serve over hot rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 537 Kcal (2248 kJ)
Calories from fat 358.12 Kcal
% Daily Value*
Total Fat 39.79g 61%
Cholesterol 156.9mg 52%
Sodium 686.32mg 29%
Potassium 603.67mg 13%
Total Carbs 9.46g 3%
Sugars 3.94g 16%
Dietary Fiber 1.91g 8%
Protein 33.5g 67%
Vitamin C 114.3mg 190%
Iron 2.6mg 15%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 159.35 Kcal (667 kJ)
Calories from fat 106.27 Kcal
% Daily Value*
Total Fat 11.81g 61%
Cholesterol 46.56mg 52%
Sodium 203.66mg 29%
Potassium 179.14mg 13%
Total Carbs 2.81g 3%
Sugars 1.17g 16%
Dietary Fiber 0.57g 8%
Protein 9.94g 67%
Vitamin C 33.9mg 190%
Iron 0.8mg 15%
Calcium 12.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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