Indian Chicken Recipe Green Curry Chicken

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Indian Chicken Recipe  Green Curry Chicken
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Ingredients:

Directions:

  1. Cut into 1 inch cubes then toss chicken first in 1 tablespoon dark soy sauce,
  2. Then in the flour, coating pieces evenly.
  3. Heat the oil in a large skillet over medium high heat. Place chicken in the skillet,
  4. Cook and stir chicken until browned, about 5 minutes. Remove chicken.
  5. Reduce heat to medium and stir in curry paste. Cook for 1 minute until fragrant,
  6. Then stir in green onions, garlic, and ginger; cook an additional 2 minutes.
  7. Return chicken to the skillet, stirring to coat with the curry mixture.
  8. Stir the coconut milk, fish sauce, 1 tablespoon soy sauce, and sugar into the chicken-curry mixture.
  9. Allow to simmer over medium heat for 20 minutes until the chicken is tender.
  10. Serve garnished with cilantro leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.06 Kcal (1499 kJ)
Calories from fat 262.83 Kcal
% Daily Value*
Total Fat 29.2g 45%
Cholesterol 44.59mg 15%
Sodium 863.64mg 36%
Potassium 467.06mg 10%
Total Carbs 10.82g 4%
Sugars 5.49g 22%
Dietary Fiber 2.2g 9%
Protein 17.82g 36%
Vitamin C 5.4mg 9%
Iron 2.4mg 13%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 193.35 Kcal (810 kJ)
Calories from fat 141.92 Kcal
% Daily Value*
Total Fat 15.77g 45%
Cholesterol 24.08mg 15%
Sodium 466.36mg 36%
Potassium 252.21mg 10%
Total Carbs 5.84g 4%
Sugars 2.96g 22%
Dietary Fiber 1.19g 9%
Protein 9.62g 36%
Vitamin C 2.9mg 9%
Iron 1.3mg 13%
Calcium 13.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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