Thai Shrimp Salad Recipe

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Thai Shrimp Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the first seven ingredients; set aside. Sprinkle shrimp with salt and pepper; thread onto four metal or soaked wooden skewers.
  2. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat for 2-4 minutes on each side or until shrimp turn pink.
  3. Stir the reserved dressing; add the shrimp, onion and cucumber. Toss to coat. Divide lettuce among four salad plates; top with shrimp mixture. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.9 Kcal (1988 kJ)
Calories from fat 271.1 Kcal
% Daily Value*
Total Fat 30.12g 46%
Cholesterol 65.76mg 22%
Sodium 1953.46mg 81%
Potassium 337.7mg 7%
Total Carbs 42.55g 14%
Sugars 5.13g 21%
Dietary Fiber 3.48g 14%
Protein 12.04g 24%
Vitamin C 11.4mg 19%
Vitamin A 0.2mg 6%
Iron 24.1mg 134%
Calcium 105.2mg 11%
Amount Per 100 g
Calories 166.41 Kcal (697 kJ)
Calories from fat 95 Kcal
% Daily Value*
Total Fat 10.56g 46%
Cholesterol 23.04mg 22%
Sodium 684.51mg 81%
Potassium 118.33mg 7%
Total Carbs 14.91g 14%
Sugars 1.8g 21%
Dietary Fiber 1.22g 14%
Protein 4.22g 24%
Vitamin C 4mg 19%
Vitamin A 0.1mg 6%
Iron 8.4mg 134%
Calcium 36.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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