Cold Noodle Salad with Peanut Butter Dressing Recipe

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Cold Noodle Salad with Peanut Butter Dressing
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Ingredients:

Directions:

  1. Cook the pasta according to the package directions. Drain and rinse under cold running water. Meanwhile, combine the peanut butter, vinegar, soy sauce, chili-garlic sauce or hot pepper sauce, sesame oil (if using), ginger, lime zest, and salt in a blender. With the motor running, slowly add the canola oil in a steady stream. Return the pasta to the pot and toss with the dressing. Garnish, if desired, with the cilantro, scallions, and peanuts. Serve immediately or cover and refrigerate for up to 3 hours.Tip: If you're in the mood for salad rather than pasta, toss the Peanut Butter Dressing with shredded cabbage or lettuce, carrots, and cooked chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3379.52 Kcal (14149 kJ)
Calories from fat 2311.87 Kcal
% Daily Value*
Total Fat 256.87g 395%
Cholesterol 0.83mg 0%
Sodium 4061.63mg 169%
Potassium 2195.65mg 47%
Total Carbs 213.32g 71%
Sugars 17.91g 72%
Dietary Fiber 21.25g 85%
Protein 80.78g 162%
Vitamin C 7.2mg 12%
Iron 11.9mg 66%
Calcium 165.7mg 17%
Amount Per 100 g
Calories 471.88 Kcal (1976 kJ)
Calories from fat 322.81 Kcal
% Daily Value*
Total Fat 35.87g 395%
Cholesterol 0.12mg 0%
Sodium 567.13mg 169%
Potassium 306.58mg 47%
Total Carbs 29.79g 71%
Sugars 2.5g 72%
Dietary Fiber 2.97g 85%
Protein 11.28g 162%
Vitamin C 1mg 12%
Iron 1.7mg 66%
Calcium 23.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 88.2
    Points
  • 95
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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