Thai Prawn And Pineapple Curry, Kaeng Khua Saparot Recipe

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Thai Prawn And Pineapple Curry,  Kaeng Khua Saparot
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Ingredients:

Directions:

  1. Peel, devein, and behead the shrimp, leaving only the small tail shells on.
  2. Drop two tomatoes into boiling water for about a minute, then remove to cold water, peel, quarter, discard the seed pulp, and chop the flesh.
  3. You want 2 tablespoons of chopped tomatoes.
  4. In a little oil in a medium hot wok, briefly saute the garlic and basil, removing it and reserving it when the aroma is fully developed.
  5. Cook the curry paste briefly to develop the aroma, then add half the coconut milk, the fish sauce, tomatoes, pineapple, lime juice and sugar.
  6. Stir to combine fully.
  7. Add the prawns and cook until they turn slightly pink and opaque.
  8. Add the remainder of the coconut milk, the lime leaves and slivered chili, at the same time returning the sauted garlic and basil to the pan.
  9. Transfer to a serving dish and serve with steamed Thai jasmine rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.09 Kcal (1562 kJ)
Calories from fat 302.18 Kcal
% Daily Value*
Total Fat 33.58g 52%
Sodium 1774.2mg 74%
Potassium 450.05mg 10%
Total Carbs 20.46g 7%
Sugars 13.06g 52%
Dietary Fiber 3.5g 14%
Protein 4.23g 8%
Vitamin C 12.5mg 21%
Vitamin A 296.1mg 9869%
Iron 3.5mg 19%
Calcium 44.4mg 4%
Amount Per 100 g
Calories 180.47 Kcal (756 kJ)
Calories from fat 146.17 Kcal
% Daily Value*
Total Fat 16.24g 52%
Sodium 858.2mg 74%
Potassium 217.7mg 10%
Total Carbs 9.9g 7%
Sugars 6.32g 52%
Dietary Fiber 1.69g 14%
Protein 2.05g 8%
Vitamin C 6mg 21%
Vitamin A 143.2mg 9869%
Iron 1.7mg 19%
Calcium 21.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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