Directions:
- Grind half the peanuts together with half the coconut and set aside.
- Peel and core the pineapple. Cut into 1 1/2 by 1 1/2 inch dice.
- Heat the oil in a wok; add the onion and cook until translucent; add the garlic, curry powder and sambal oelek; mix well.
- Add the pineapple, coconut milk, fish sauce, sugar and salt, to taste; simmer 5-8 minutes over medium heat, until sauce thickens slightly.
- Add the ground peanuts and coconut.
- Transfer to a heated platter; garnish with the remaining peanuts and the grated coconut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 484.08 Kcal (2027 kJ) | ||
| Calories from fat | 383.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.59g | 66% | |
|---|---|---|---|
| Sodium | 730.15mg | 30% | |
| Potassium | 578.35mg | 12% | |
| Total Carbs | 24.39g | 8% | |
| Sugars | 6.76g | 27% | |
| Dietary Fiber | 5.54g | 22% | |
| Protein | 8.7g | 17% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 3.8mg | 21% | |
| Calcium | 59.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 269.13 Kcal (1127 kJ) | ||
| Calories from fat | 213.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.68g | 66% | |
|---|---|---|---|
| Sodium | 405.94mg | 30% | |
| Potassium | 321.55mg | 12% | |
| Total Carbs | 13.56g | 8% | |
| Sugars | 3.76g | 27% | |
| Dietary Fiber | 3.08g | 22% | |
| Protein | 4.84g | 17% | |
| Vitamin C | 3.5mg | 11% | |
| Iron | 2.1mg | 21% | |
| Calcium | 33.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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